Workshops
Beginners Yoga Workshop
Beginners Yoga Course: Level 1
Wednesday 3rd May – Wednesday 7th June
Price: 6 week course £60
Laura’s 6 week course is the perfect place to start your yoga journey.
Learn to listen to your body and move mindfully. These sessions will help you to connect with your body, mind and spirt, bringing you a sense of balance and inner peace.
The practice will include, asana (pose), pranayama (breathing), and meditation. This course is open to complete beginners and those who wish to learn more about yoga and themselves.
May 2023
CANDLELIT YOGA NIDRA
Thursday 4th May
With Sam
SOUND JOURNEY & DEEP DIVE MEDITATION
Friday 12th May
With Lou
YIN YOGA
Friday 26th May
With Tash
June 2023
CANDLELIT YOGA NIDRA
Thursday 1st June
With Sam
MOVING WITH PURPOSE
Saturday 17th June
With Laura
YIN YOGA
Friday 30th June
With Tash
Location:
18 Springfield Avenue | Hutton | Essex CM13 1RE
Opening times:
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads
