Workshops
Beginners Yoga Workshop
Beginners Yoga Course
Wednesday 1st February – Wednesday 8th March
Price: 6 week course £60
This 6 week course is the perfect place to start your yoga journey. Learn to listen to your body and move mindfully. These sessions will help you to connect with your body, mind and spirt, bringing you a sense of balance and inner peace. The practice will include, asana (pose), pranayama (breathing), and meditation. This course is open to complete beginners and those who wish to learn more about yoga and themselves.
February 2023
CANDLELIT YOGA NIDRA
Thursday 2nd February
With Sam
QIGONG WORKSHOP
Friday 17th February
With Jessie Eloise
YIN YOGA
Friday 24th February
With Tash
March 2023
CANDLELIT YOGA NIDRA
Thursday 2nd March
With Sam
WORKSHOP WITH LOUISE
Saturday 18th March
With Lou
YIN YOGA
Friday 31st March
With Tash
Location:
18 Springfield Avenue | Hutton | Essex CM13 1RE
Opening times:
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads
