Workshops
Beginners Yoga Workshop
Beginners Yoga Course
Wednesday 10th January – Wednesday 14th February
Price: 6 week course £60
Sam’s 6 week course is the perfect place to continue your yoga journey.
Continue your Yogi journey, now starting to deepen your practice. In this course you will learn new asana (poses), meditation techniques, Pranayama (breathing practices).
This course will help you to connect with your body, mind and spirt, bringing you a sense of balance and inner peace. Finishing class with a relaxation meditation and closing with breathing practices or OMs.
November 2023
CANDLELIT YOGA NIDRA
Thursday 2nd November
With Sam
YIN YOGA
Friday 24th November
With Emily
December 2023
CANDLELIT YOGA NIDRA
Thursday 7th December
With Sam
YIN YOGA
Next Yin: Friday 26th Jan
With Emily
January 2024
Location:
18 Springfield Avenue | Hutton | Essex CM13 1RE
Opening times:
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads