Yin Yoga
Yin Yoga
Friday 24th November | 6.30pm – 8pm
Friday 26th January | 6.30pm – 8pm
Friday 23rd February | 6.30pm – 8pm

Slow down, go inwards and let go with this beautiful meditative practice.
Yin is a much slower style of yoga. It mostly includes floor based poses, supported with props. Poses are held for a longer period of time with a rebound (rest in a neutral position) in between.This workshop will allow you to learn more about yin yoga as you settle into poses that work on the deeper layers of fascia and connective tissues in the body, resulting in a big release in both the body and mind.
“Today Is A Perfect Day To Just Be Happy.”
Location:
18 Springfield Avenue | Hutton | Essex CM13 1RE
Opening times:
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads