Our Shining Devis
Meet Adriana, our Studio Manager
Yoga
I learnt that Yoga is more than a class, it’s lifestyle choice, the spiritual practice is enlightening and the physical practice unites the mind, body and spirit. I continued my journey and qualified in Vinyasa Yoga in May 2021. I guarantee you will leave my classes feeling relaxed and an enhanced sense of well-being
Shine Bright,
Adriana xx
Nicola Emmerson
Yoga
I’m trained in and focus on Vinyasa Yoga, placing emphasis on moving mindfully through each pose, using the breath to create a flowing sequence, incorporating breath awareness and meditation to help create a sense of feeling grounded, calm and energised.
Shine Bright
Nicola xx
Charlotte
I trained as a Pilates teacher in 2017 and fell in love with the simplicity of each move, offering you a way of understanding your body’s ability using concentration, control and breath. Pilates allows us to stretch, strengthen and mobilise the whole body.
I trained as a Hatha yoga teacher in 2018. My classes are an invitation to roll out the red carpet for you to expand your mind and your relationship with your internal and external self. Yoga is not about being good at something, it’s about being good to yourself. This is what my classes are all about, we won’t worry about looking perfect, instead we will focus on what feels good for you. My Hatha flows are gentle for beginners with options to deepen your practice. So come along and simply ride the wave of your breath and take some time to create a little bit of space for you.
Shine Bright
Charlotte xx
Yvonne Golding
Pilates
My love for Pilates started in 2018 attending my first Pilates class. Inspired by my instructor, my love for Pilates continued to grow until I pursued the idea of becoming a Pilates instructor. In 2020 I successfully completed Access Specialist Diploma in Mat Pilates including: Pilates for common orthopaedic conditions, Pre & post natal exercises, Pilates with small equipment.
In my spare time I love going to the gym, I enjoy going to Body Combat, Body Pump and Body Balance classes. I also enjoy gardening, reading, shopping & socialising with family and friends.
Shine Bright
Yvonne xx
Sam
Yoga
Hi I’m Sam. Passionately believing Yoga and meditation are for everyone, Samantha makes them accessible to all with a dash of humor and a pinch of philosophy. With a background in Psychology and as a Well Woman Yoga specialist, she supports women through the transitional stages of life teaching Yoga for moon phases, fertility, pregnancy, menopause and beyond… to mindfully connect clients with their changing physical and emotional bodies.
As part of her continuing professional development, Samantha is currently training as a Yoga Therapist with Yogacampus London and as such teaches therapeutically with an appreciation of the healing, nurturing aspects of Yoga.
Shine Bright,
Sam xx
Rona
Pilates
Hi I’m Rona. My background is gymnastics. I started coaching when I was 14 when I passed my first coaching exam. I became a fully qualified coach at 19 and I’ve run a club for over 20 years.
After having twins in 2001, I decided to go into adult fitness and qualified in 2008. This enabled me to work around the children teaching mainly Pilates.
I am level 3 in Pilates, Personal Training & GP Referrals. I also qualified in spin/RPM/Stages, Boxercise, Core stability, Nutrition, Sports Nutrition, Reformer Pilates and Pilates for people with orthopaedic conditions.
In 2011 I went into teaching full time which I love. In my spare time, not that I have much, I still enjoy training at an Adult gymnastics club and running around after my 3 children.
Shine Bright,
Rona xx
Nicola
Yoga
I have trained in Ballet, Modern & Contemporary Dance and my passion for this discipline grew into a career as a ballerina with Cape Town City Ballet. It was during my time here that Yoga presented itself to me. I went on to study Yoga with masters in South Africa, Hong Kong and India, becoming Yoga Alliance certified in Hatha & Ashtanga Yoga, as well as an Embodied Mama Pre & Postnatal practice which I felt inspired me to dive into after the birth of my first son.
My offerings follow a holistic approach with the inclusion of physical technique, somatics and embodiment. Yoga has undusted the path to stepping into my authenticity and noticing the magic that awaits us in every moment.
I hope to help bring my students home to their loving, nurturing and divine selves.
Shine Bright,
Nicola xx
Tash Schofield
Yoga
Yoga means to unite. It is not just about getting into different poses, it is so much more. I learnt this when I did my 200hr YTT in Bali with YogaUnion. I teach predominantly Vinyasa style with mixtures of Hatha and Restorative Yoga. I offer different intensities in my classes so everybody has the opportunity to explore different levels and see what works for them and their bodies. I will always work towards making my classes accessible to everybody who wishes to come along and share their energy with me. You can find me on my mat with an assortment of crystals and my Palo Santo in hand as I am extremely passionate about energies, the seven Chakras and crystal healing.
When I went to do my YTT I didn’t have the intention of becoming a teacher but more to better my practice as well as deepen the connection I have with myself. From teaching my first ever class in the most bizarre and intense thunderstorm I knew that I had found my home. To see movement with the breath and the joy it brings to people is a feeling like no other. My yoga practice is about being kind to yourself, accepting where you are at that exact moment in time and knowing that every movement you make is absolutely perfect for you.
My classes are intended to unite you back to yourself in a non-judgmental environment whether it is through a dynamic and sometimes challenging flow or a more gentle and mindful flow. I am honoured to help you take time for yourself, to work on yourself and unite with yourself.
Shine Bright,
Tashxx
Location:
18 Springfield Avenue | Hutton | Essex CM13 1RE
Opening times:
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads
