Spring Wellness Day

Spring Wellness Day

Sunday 20th March 11am – 5pm
With multiple instructors
Full day price: £70 
The 2 hour workshops (spring equinox yoga and readings and reiki workshop): £30 
The hour workshop (sound bath): £20

No experience needed to take part, just some comfy clothes, and an open heart and mind. We will be offering complimentary teas and coffees, as well as a snack.  Please bring your own food for the day.


Wellness Timetable

Spring Equinox Yoga Workshop with Sam | 11am – 1pm
You are warmly invited by our Wellwoman Yoga Therapist, Sam for a morning of nourishing yoga and philosophy, honouring the feminine energy of Shakti. As we celebrate the season of Spring with the Goddess Sodasi, we will explore appropriate postures, movement, breathwork and meditation finishing with the deep relaxation of Yoga Nidra to sow the seeds of manifestation for the coming year. All women welcome including those wishing to support their fertility, conscious conception, pregnancy, post-natal, peri- and menopausal. 
Readings & Reiki Workshop with Christie 1.30pm – 3.30pm 
Tap into the spirit world receiving messages from spirit through divination tools and mediumship. This will include guidance and messages from tarot, oracle and angels in the form of an energy reading.As well as bringing messages from loved ones and any guides wishing to make themselves present through mediumship and channelled messages from the divine about the special energy of the spring equinox.

We will then move on to Reiki, you will discover the basic principles, benefits and the transformational energy of this healing modality. Being guided through the chakra system, identifying any blockages and what you can do to heal and balance these chakras. You will also receive a mini taster reiki treatment leaving you feeling deeply relaxed bringing balance and harmony to the body. Bringing a beautiful start to your healing journey.


Sound Bath & Singing Bowls with Lou | 4pm – 5pm
Allow yourself to be immersed in sound. Let it take you on a journey to whatever you need, relaxation, healing, rebalancing. Sound has been used for thousands of years to help aid healing and balance, hitting frequencies that react to our bodies own vibrations. In this hour you can relax

Today Is A Perfect Day To Just Be Happy.


18 Springfield Avenue | Hutton | Essex CM13 1RE



07549 139643



Opening times: 

Monday to Friday: 09.00 to 21.00

Saturday: 09.00 to 18.00

Sunday: 09.00 to 18.00

How to find us:

We are situated at the end of the parade of shops in Springfield Avenue.

We are between Billericay and Shenfield. (0.5 from Shenfield station )

There are plenty of free parking spaces outside and in the surrounding roads


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