Energy Meditation & Sound Bath
There is nothing you need to know or do for this workshop, all you need is yourself, some warmer layers as you will be in a comfortable position for the entire time as mats and blankets will be provided (but feel free to bring your own if you choose to!.
I invite an open heart and mind as you allow the sounds to travel to where they are needed and to an inner journey of expression. This workshop isn’t suitable for pregnancy, sufferers of tinnitus or severe mental health conditions, please do get in touch if you have any questions.
18 Springfield Avenue | Hutton | Essex CM13 1RE
Monday to Friday: 09.00 to 21.00
Saturday: 09.00 to 18.00
Sunday: 09.00 to 18.00
How to find us:
We are situated at the end of the parade of shops in Springfield Avenue.
We are between Billericay and Shenfield. (0.5 from Shenfield station )
There are plenty of free parking spaces outside and in the surrounding roads