Coming Home Winter Workshop

Coming Home Winter Workshop

Friday 17th December 7 – 9pm
With Lou
Price: £25

In this 2hr workshop we will explore the slower pace of winter and the physical asanas (poses) that ask us to slow down, look inside and rebalance, hibernating in some and working with the energy created. A workshop to return home to the body, to release, reconnect, relax, and allow some self-care.

This will include some gentle yoga and free movement (no experience necessary), guided meditation and intention setting for going forward. Allow yourself to be in comfortable loose-fitting clothes, with warm layers for the meditations, try not to arrive on a full stomach if you need to eat then try and have a light meal. Most importantly come with an open mind and heart.

Today Is A Perfect Day To Just Be Happy.


18 Springfield Avenue | Hutton | Essex CM13 1RE



07549 139643


Opening times: 

Monday to Friday: 09.00 to 21.00

Saturday: 09.00 to 18.00

Sunday: 09.00 to 18.00

How to find us:

We are situated at the end of the parade of shops in Springfield Avenue.

We are between Billericay and Shenfield. (0.5 from Shenfield station )

There are plenty of free parking spaces outside and in the surrounding roads


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